GoFit Power Tubes provide resistance training, which when used in conjunction with cardio training, provide maximum fitness results. The 10 Lb Smart Weight tube provides the approximate resistance of utilizing 10 Lb dumbbells. This portable workout tool comes with a workout wall chart and door anchor.
Power Tubes are a great way to train anywhere, anytime. They will train all of the major muscle groups, with the exception of the abdominal muscles. (We recommend using the Ab Wheel for abdominal workouts.) Don't forget your cardio- check out the GoFit jump ropes.